BERGEN COUNTY 


WINTER  WORK OUT.  2011s - 2003s ( BOYS&GIRLS )

FRIDAYS  - 2/12 (2011S-2009S). 6PM-8PM

                   2/19 (2008S-2006S). 6PM -8PM

                    3/5  (2005S-2003S). 6PM -8PM 


              BODY MECHANICS                        GAME I.Q

QUICKNESS AND REACTION EXERCISE

SMALL SIDED EXERCISES      BALL MANIPULATION  

                                       4V4  - 5v5  PLAY


MUST REGISTER TO PARTICIPATE - SLOTS LIMITED

 

EMPIRE SPORTS & TRAINING

( 525 RIVERSIDE AVE, LYNDHURST, NJ)